﻿{"id":3382,"date":"2025-10-01T09:15:11","date_gmt":"2025-10-01T06:15:11","guid":{"rendered":"https:\/\/endork.uz\/?p=3382"},"modified":"2025-10-03T09:52:14","modified_gmt":"2025-10-03T06:52:14","slug":"v-nukuse-startoval-marafon-zdorovya","status":"publish","type":"post","link":"https:\/\/endork.uz\/qq\/v-nukuse-startoval-marafon-zdorovya\/","title":{"rendered":"N\u00f3kiste salamatl\u0131q marafon\u0131 basland\u0131."},"content":{"rendered":"<p>N\u00f3kis qalas\u0131nda 2-31-oktyabr aral\u0131\u01f5\u0131nda bol\u0131p \u00f3tip at\u0131r\u01f5an &#8220;Salamatl\u0131q marafon\u0131&#8221; she\u0144berinde Qantl\u0131 diabet keselligin erte an\u0131qlaw skriningin \u00f3tkeriw h\u00e1m Sorawnaman\u0131 \u00f3tkeriw h\u00e1m n\u00e1tiyjelerin bahalaw, antropometrikal\u0131q h\u00e1m fizikal\u0131q tekseriwler, nawqasqa salamat turm\u0131s t\u00e1rizi tiykarlar\u0131 boy\u0131nsha m\u00e1sl\u00e1h\u00e1t beriw, Qantl\u0131 diabetli nawqaslar\u01f5a m\u00e1sl\u00e1h\u00e1tler, Awqatlan\u0131w principleri, fizikal\u0131q belsendilik sh\u0131n\u0131\u01f5\u0131wlar\u0131, &#8220;topaq gigienas\u0131,&#8221; glyukometrden paydalan\u0131w h\u00e1m insulin inekciyas\u0131 texnikas\u0131n \u00f3zlestiriw boy\u0131nsha Endokrinologiya oray\u0131n\u0131\u0144 sh\u0131pakeri (trener) Alieva Anna Valerevna, Sha\u0144araql\u0131q sh\u0131pakerine (Abkalimova\u00a0 Dilnaza Yernazarova\u00a0 Dilbar Jaksitleuova\u00a0 Mayra\u00a0 Yerniyazova\u00a0 El&#8217;mira Bazarbaeva\u00a0 Muxabbat), Oila hamshiralarga (Abdullaeva\u00a0 Akiljan\u00a0 Bekniyazova\u00a0 Dil&#8217;fuza\u00a0 Mambetova\u00a0 Gozzal\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kadirova\u00a0 Nargiza\u00a0 Saparbaeva\u00a0 Rano) ne sabaqlar \u00f3tti.<\/p>\n<p><a href=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok.jpg\" data-lbwps-width=\"1794\" data-lbwps-height=\"1011\" data-lbwps-srcsmall=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-300x169.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3386\" src=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-300x169.jpg 300w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1024x577.jpg 1024w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-768x433.jpg 768w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1536x866.jpg 1536w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok.jpg 1794w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3.jpg\" data-lbwps-width=\"1794\" data-lbwps-height=\"1008\" data-lbwps-srcsmall=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-300x169.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3385\" src=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-300x169.jpg 300w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-1024x575.jpg 1024w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-768x432.jpg 768w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3-1536x863.jpg 1536w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-3.jpg 1794w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2.jpg\" data-lbwps-width=\"1791\" data-lbwps-height=\"1008\" data-lbwps-srcsmall=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-300x169.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3384\" src=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-300x169.jpg 300w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-1024x576.jpg 1024w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-768x432.jpg 768w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2-1536x864.jpg 1536w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-2.jpg 1791w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1.jpg\" data-lbwps-width=\"1798\" data-lbwps-height=\"1009\" data-lbwps-srcsmall=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-300x168.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3383\" src=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-300x168.jpg 300w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-1024x575.jpg 1024w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-768x431.jpg 768w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1-1536x862.jpg 1536w, https:\/\/endork.uz\/wp-content\/uploads\/2025\/10\/novyj-risunok-1.jpg 1798w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00f3kis qalas\u0131nda 2-31-oktyabr aral\u0131\u01f5\u0131nda bol\u0131p \u00f3tip at\u0131r\u01f5an &#8220;Salamatl\u0131q marafon\u0131&#8221; she\u0144berinde Qantl\u0131 diabet keselligin erte an\u0131qlaw skriningin \u00f3tkeriw h\u00e1m Sorawnaman\u0131 \u00f3tkeriw h\u00e1m n\u00e1tiyjelerin bahalaw, antropometrikal\u0131q h\u00e1m fizikal\u0131q tekseriwler, nawqasqa salamat turm\u0131s t\u00e1rizi tiykarlar\u0131 boy\u0131nsha m\u00e1sl\u00e1h\u00e1t beriw, Qantl\u0131 diabetli nawqaslar\u01f5a m\u00e1sl\u00e1h\u00e1tler, Awqatlan\u0131w principleri, fizikal\u0131q belsendilik sh\u0131n\u0131\u01f5\u0131wlar\u0131, &#8220;topaq gigienas\u0131,&#8221; glyukometrden paydalan\u0131w h\u00e1m insulin inekciyas\u0131 texnikas\u0131n \u00f3zlestiriw boy\u0131nsha Endokrinologiya&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"gutentor_comment":2,"_links":{"self":[{"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/posts\/3382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/comments?post=3382"}],"version-history":[{"count":1,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/posts\/3382\/revisions"}],"predecessor-version":[{"id":3392,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/posts\/3382\/revisions\/3392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/media\/3387"}],"wp:attachment":[{"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/media?parent=3382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/categories?post=3382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endork.uz\/qq\/wp-json\/wp\/v2\/tags?post=3382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}